Less planning. More confidence. More life.
RQK Pilates is the ultimate resource for Pilates instructors, providing ready-to-teach class plans for every apparatus, printable programming, mentorship, and a supportive community. Designed to save you hours of planning, it helps you teach with confidence, consistency, and creativity.
Dropping June 2026.....
Exclusive Early Access!
Join the waitlist to receive exclusive grandfathered-in founding member pricing when we launch.
How It Works
save time, strengthen your teaching, and stay inspired—so you can focus on creating exceptional experiences for your clients.
Benefit 1
Creative class plans and fresh athletic flows, already tested and taught, available to you. Whether you're a new instructor or a seasoned educator, you'll have access to programs designed to elevate your instruction. Deliver high-quality, effective classes with confidence—every single time. Classes that keep people coming back.
Benefit 2
Spend less time programming and more time doing what you love—teaching. With an extensive library of ready-to-use, printable class plans for every apparatus and every class style, this app eliminates the stress of lesson planning and gives you back hours of unpaid time each week.
Benefit 3
You'll have access to mentorship, teaching tips, cueing strategies, and both franchise-friendly and boutique studio programming, monthly live classes, community where we can all learn from one another and more.
Testimonials
As a student, Rikki’s classes always challenge me in the best way. Every class feels fresh and unique—she’s incredibly creative and constantly finds new ways to keep us engaged while pushing us to grow stronger. She has a way of making everyone feel welcome and comfortable, while also being confident, knowledgeable, and clear in her cueing.
As a new instructor myself, Rikki has also been an amazing mentor. I constantly find inspiration in her classes, whether it’s her programming, teaching style, or the way she connects with her clients. She’s had a huge impact on my own teaching journey, and I’m so grateful to learn from her.
Brittney P.
Teacher/student
Rikki is not only one of my favorite instructors but also one of my favorite teachers! She has helped me tremendously throughout my certification journey with her insight, knowledge and experience. Her passion for the art of Pilates and teaching people how to feel strong and push themselves truly translates in the work that she does every single day. Her energy is contagious and she makes every person in the room feel like they are not only important but also a friend of hers. Her choreography is fun, unique and always challenging! It truly has been an honor to have her as one as my mentors and I hope that I can be as good as an instructor and teacher as she is one day!
Guiliana D
Teacher/student
Rikki's classes never feel like a workout, they feel like catching up with a friend. She genuinely cares about her clients and always remembers the little things: their names, their stories, and what's going on in their lives. Rikki shows up as her authentic self every single class, and I think that's why people feel so comfortable opening up to her. She has created such a welcoming, supportive space, and it makes all the difference.
Ally Archer
student
Rikki is the ultimate guide to Pilates. She has a passionate, uplifting, and motivating energy that is infectious to all. She manages to kick your butt in the best way possible every single time. I am grateful for her belief & guidance to have found a new confidence, and love for life. If you want an amazing inspiring role model who will transform your life in the most amazing way possible, Rikki is your person.
Elly Frank
Student/Instructor
“One of my favorite Pilates instructors… she is TRULY ONE OF THE BEST because of her knowledge, programming, talent and devotion.”
Annmarie
Student
